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Whether your path includes learning or refining your skills on the tennis court or practicing the mind/body connection through yoga postures, breathing and philosophies, I'm here to help!
Experience the benefits this ancient practice has to offer! Come into yoga with what you would like to improve: strength, flexibility, balance and agility through the physical postures of yoga. Leave with the tools of breath awareness, working towards concentration, focus and meditation if that's your eventual goal. Sessions are tailored to suit individual needs, making the practice accessible to all. No pre-requisite of being able to touch your toes is required!
Feel the immediate benefits of yoga before or after your tennis play (included in lessons and clinics if you desire), in specialty classes we offer such as inTENNSity + Yoga for Tennis, and on its own in person and online including complimentary classes offered on our YouTube channel: Play Tennis. Practice Yoga.
Timothy Gallwey
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Private | Semi-Private | Group Lessons | Team Clinics
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