Play Tennis.Practice Yoga.®

Located in Punta Gorda, Florida

Discover a unique fusion of tennis and yoga tailored to enhance your game and well-being.

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25+ TennisCoaching Experience

15+ YogaTeaching Experience

USPTA EliteTennis Professional

Registered YogaAlliance Teacher

about us

Enjoy Your Practice.Improve Your Game.

meet your instructor

Margit M. Bannon

Discover the transformative coaching of Margit Bannon, a former Division 1 Scholarship Athlete and seasoned professional with 26 years in tennis coaching and 16 years as a Yoga Alliance-certified instructor. Specializing in Yoga for Tennis, Margit's holistic approach blends on-court training with personalized yoga practices to enhance physical longevity and mental acuity. Embrace a regimen that not only refines your game but also nurtures your overall well-being.

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Explore Our Services

Training Programs

Private | Semi-Private | Group Lessons | Team Clinics | Events

Private Lessons

Tennis, Yoga & Yoga for Tennis

Semi-Private Lessons

(2 People)Tennis, Yoga, Yoga for Tennis and Tennis/Yoga combinations

1 Hour Clinics

Tennis, Yoga & Yoga for Tennis

1.5 Hour Clinics

Tennis, Yoga, Yoga for Tennis and Tennis/Yoga combinations

Events

inTENNSity Fitness + Yoga for Tennis

our approach

What You'll Access

We empower athletes through personalized coaching and a digital platform for ongoing skill development. Alongside technical training, we integrate yoga to enhance longevity and body comfort, reducing tension for peak performance. By emphasizing breathwork in both on-court sessions and daily routines, athletes cultivate the mind-body connection essential for achieving peak performance and entering the "flow state."

    Enhanced Physical Longevity, Improved Body Comfort, and Recovery Practices

    Personalized Tennis Training, and Technical Skill Development
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Affiliates and Discounts

7 Day Free Trial

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Promo Code: TennisYoga (Complimentary Swing Stick Mount with $100 off yearly pro plan)

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Promo Code: MBANfor $20 off

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Promo Code: MARGIT20 for 20% off

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Promo Code: Margit10for 10% off

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Promo Code: PTPY10for 10% off

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Promo Code: MARG15for 15 % off

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Promo Code: PTPY20 for 20 % off

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Testimonials

What Our Clients Say

"I am a junior competitive tennis player, and I just wanted to say your videos have really revolutionized my game! I've always had trouble keeping my mind focused and concentrated 100% during matches and practice. Since I've been using your meditation and breathing videos I've been much more in control! I've been playing so much better, winning more matches, and playing with much more ease! I've also been doing your yoga videos which have really made me more agile and limber on the court! Thanks so, so much for what you are doing!"

Kinsey Crawford

"I first met Margit when she was watching me slash poorly aimed tennis shots that more often than not hit the fence or the net. I was a new person to tennis (not very disciplined) and she offered me her card. She assured me that tennis was a lot easier than I was trying to make it. She took me on as a new client and I still go back to those days she worked with me...Her approach is one of working with what you have, developing a workable game, limiting emotions and concentrating on the next shot. If not for her, I seriously doubt I would still be playing tennis. Her other skills include yoga, something I take with her weekly, and she always knows what muscles are aching and how to stretch and strengthen them to benefit being able to play tennis for a lifetime. I'm so grateful to her for all she has done for me...thank you Margit!"

Tom Jackson

"I have known Margit for many years, first as a fantastic mixed-doubles partner, and now, as a valued colleague. She is a dedicated student of the game, and, as a result, a stellar teacher/coach for players at any level. Additionally, her unique fusion of tennis technique and yoga principles – she is also an expert instructor in that discipline as well – represents an all too rare head-to-toe approach to guiding players to their best tennis. Her new website reflects all that she brings to the court, and the studio. I highly recommend Margit to anyone seeking their personal best."

Jak Beardsworth, USPTA Elite Tennis Professional and Author

"I have really enjoyed my lessons with Margit and have seen so much improvement in my game! The very best is the confidence she instills and inspires."

Shirla Cesari

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